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Ba Israel Uncategorized Cold Brew – Is It Healthier than regular Coffee?

Cold Brew – Is It Healthier than regular Coffee?

If love cold brew coffee, you perhaps know that the brewing is different than the classic techniques. When it pertains to brewing temperature, you are simply looking for “not hot”.

Cold brew is obtained by steeping very coarse coffee beans in water at room temperature or even colder. Because the preparation water is cold we need to steep for more than 12 hours. At the end of the steeping procedure we then remove the coffee grounds for a clear cup. Compared to regular coffee, cold brew coffee it is never subjected to heat.

Certainly there exists confusion about cold brew and iced coffee. Even though both are served colder, there really is a great distinction between them.
Iced coffee is just about any coffee drink that was chilled and is served with ice cubes. If you want to prepare an iced coffee, you can use cold or hot brew, even espresso, if you prefer. The most important thing is to chill the coffee.

On the other hand, cold brew is a coffee drink that was never warmed during brewing. This is what will make it unique and it gives its particular properties. We can have cold brew coffee at room temperature, or chilled with ice.

The most common brewing procedure is immersion which is utilized in both commercial and home preparation. This is the easiest technique and the most practical.
A different technique is Dutch cold brew, which is also called cold drip and consists of dripping ice over a bed of ground coffee, in a similar way to manual drip coffee procedures.

One thing to remember is that cold brew at room temperature is fairly distinct from the one made in the fridge and this will create a difference in how much flavor you get in your coffee and how fast it will be ready. You should adjust your brewing duration appropriately (10-16 hours at room temperature; 16-24 hours refrigerated).

The extraction in cold water changes the composition of the cold brew coffee, and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee, or espresso.
This particular distinction makes the topic of a hot dispute over the health benefits of the cold brew coffee. Cold brew proponents claim it is better than the regularly hot steeped coffee. Here is a list of the supposed benefits of cold brew coffee: more efficient caffeination, stronger antioxidant, it’s more roundedles acidic taste, smooth flavour profile, much lower acidity,stomach-friendly compared to hot brewed coffee.

The heated discussion was moved into the research field where two scientists revealed the facts behind the cold brew promotion.

This is how Megan Fuller and Niny Rao scientists from University Thomas Jefferson, have taken on the job to shed some light on the subject. The research has uncovered a few intriguing aspects which are introduced in this news release https://marketersmedia.com/naturecom-draws-on-health-benefits-of-cold-brew-coffee-for-in-depth-article/458713.

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Le Migliori Piattaforme per Scommettere sul Calcio OnlineLe Migliori Piattaforme per Scommettere sul Calcio Online

Quando si tratta di scommettere sul calcio online, scegliere la piattaforma giusta può fare la differenza nella tua esperienza. Troverai una varietà di opzioni, ma non tutte le piattaforme sono uguali. Le migliori combinano interfacce user-friendly con funzionalità avanzate, garantendoti un’esperienza di scommessa senza intoppi mentre segui le tue squadre preferite.

Inizia a guardare la reputazione della piattaforma. Vuoi un sito affidabile, con recensioni positive da altri scommettitori. Un solido track record nel servizio clienti è anche essenziale. Se mai avrai problemi, devi sapere di poter ricevere assistenza rapidamente.

Successivamente, considera le opzioni di pagamento. Una piattaforma di alto livello dovrebbe offrire metodi diversificati per depositi e prelievi, rendendo facile per te gestire i tuoi fondi. Controlla anche le commissioni di transazione, poiché possono intaccare le tue vincite.

Infine, presta attenzione alla gamma di mercati di scommessa disponibili. Una grande piattaforma ti fornirà numerose opportunità per scommettere su vari campionati e tipi di partite, aumentando il tuo entusiasmo e coinvolgimento.

Caratteristiche Chiave da Considerare

Scegliere la piattaforma di scommesse giusta implica più di semplicemente selezionare un nome da un elenco; richiede un occhio attento per le caratteristiche chiave che possono migliorare la tua esperienza complessiva.

Innanzitutto, considera l’interfaccia utente. Un design pulito e intuitivo può rendere più facile la navigazione e il tuo processo di scommessa più fluido. Cerca piattaforme che offrano compatibilità mobile; poter piazzare scommesse in movimento può aggiungere una notevole comodità.

In secondo luogo, valuta la varietà di opzioni di scommessa disponibili. Una buona piattaforma dovrebbe offrire un’ampia gamma di mercati, dai risultati delle partite alle prestazioni dei giocatori. Questa varietà ti consente di esplorare diverse strategie e aumentare le tue possibilità di vincita.

Inoltre, controlla le quote offerte. Quote competitive portano spesso a ritorni migliori, quindi non accontentarti di meno.

Infine, esamina i metodi di pagamento supportati; una piattaforma flessibile con più opzioni può rendere depositi e prelievi privi di problemi.

Bonus e Promozioni

I bonus e le promozioni giocano un ruolo essenziale nel migliorare la tua esperienza di scommessa, spesso fornendo quel vantaggio extra di cui hai bisogno. Quando ti unisci a una piattaforma di scommesse, incontrerai probabilmente offerte allettanti come bonus di benvenuto, scommesse gratuite e promozioni cashback.

Questi incentivi possono aumentare notevolmente il tuo bankroll, permettendoti di esplorare diverse strategie di scommessa senza la pressione immediata di rischiare i tuoi soldi.

Tuttavia, è fondamentale leggere le condizioni. I requisiti di scommessa, i limiti di tempo e le restrizioni sui prelievi possono variare ampiamente tra le piattaforme. Assicurati di comprendere questi termini, poiché possono influenzare quanto efficacemente puoi beneficiare di queste promozioni.

Alcune piattaforme offrono anche programmi di fedeltà che ti premiano per le scommesse costanti, offrendoti vantaggi aggiuntivi man mano che interagisci di più con il loro sito.

Tieni d’occhio le promozioni stagionali legate ai grandi eventi calcistici; queste possono spesso fornire un valore considerevole. Infine, considera di esplorare le bonus scommessesulweb.it per ulteriori vantaggi!

Residents Recommend: 10 Things to Do in NYCResidents Recommend: 10 Things to Do in NYC

What should you perform in NYC? We asked some New Yorkers. They gave us their best tips on how to explore the Big Apple,from getting on the subway to finding the city’s best bagels to definitely (definitely) leaving Manhattan

# 1: Get out of Manhattan

Manhattan is wonderful. But locals note that it’s only 1/5 of NYC– you’ll find much of New York’s coolest places to visit in the other four boroughs.

Besides Manhattan,where should you go? Locals say it depends on your travel style. Our trip planners say that Brooklyn is a great place to enjoy local breweries,that you’ll find fantastic Asian cuisine in Queens (dim sum!!),and that the Bronx Botanical Garden is really fantastic.

Plus,you can easily get on a train to an entirely different universe– upstate New York! Not far from the city,you’ll find fantastic nature,hiking trails,small towns,and places to camp. We have local trip planners in the Hudson Valley and the Catskills. They can help you plan a visit. Learn more.

So if you’re trying to find cool things to do in NYC,catch the train. Cross a bridge. You’ll find a lot to do beyond Manhattan.

Local tip: Staten Island gets a bum rap,but taking the ferry there is free– and the island offers some cool hikes.

# 2: Wander through Times Square …

Locals tell us they get it. If it’s your very first time in NYC,you’re going to want to go to Times Square. (They note,however,that you won’t see any local New Yorkers there.).

Wander through,take a look at the lights,and snap a selfie. But then walk a few blocks. There’s a lots of cool stuff nearby.

If you walk about fifteen minutes south,locals say you’ll get to Koreatown– and delicious Korean food. Walk a few blocks to the west,you’ll hit the Hell’s Kitchen neighborhood– and more fantastic restaurants. Our trip planners say you’ll also find some great museums within walking distance,including some hidden gems– like the beautiful Morgan Library.

# 3: Have a hotdog (or some halal food).

Sure,you’ll find plenty of incredible restaurants in New York. But there’s something special about NYC street food. Maybe it’s because everyone in New York has somewhere to become,that makes these grab-and-go meals a vital part of city life.

Locals can provide you some direction when it comes to their favorite street food snacks. Hot dogs,obviously,are iconic. (Especially NYC’s so-called “dirty water dogs”.) Or,visit a halal cart to grab a delicious meal of chicken or lamb over rice. (Our trip planners in New York recommend getting white sauce and hot sauce).

As for the most important meal of the day? Locals assure us you’ll find fantastic breakfast carts on almost every corner. Proceed and grab a bagel,muffin,or donut before power walking your way through the city streets.

Local tip: Definitely check out New York City farmers’ markets. And in the summer,go to Williamsburg to eat lunch at Smorgasburg. They have dozens of vendors all with different sort of food.

# 4: Catch a live show.

Broadway is cool and you should go. But locals tell us that you’ll find live shows throughout NYC. Everything from underground (and free) comedy clubs to Shakespeare in the Park to immersive theater experiences. NYC draws creatives. And the result is that you’ll find shows all over the city,every night of the week.

If you love music,see what a like-minded local says about their favorite venues. Our trip planners tell us that the historic Blue Note is great for jazz. If you love indie-rock,go see a show at Baby’s All Right. More into traditional music? Visit the NY Philharmonic or the Metropolitan Opera.

Local tip: If your New York City budget is not Broadway sized but you want to see a show,try to get discounted tickets at TKTS.

# 5: Eat as much iconic NYC food as you can.

Yup,another must-do in New York City has to do with eating. There are just so many incredible eats here.
Both big ones? Bagels and pizza.

You’ll have so many choices for these in New York,so get some local advice. Our trip planners tell us that 2 Bros Pizza,Joe’s,and DiFara’s are all great. And those $1 slices always suffice.

For bagels,they tell us it really depends. Some people prefer the smaller,chewy style of Bagel Bob’s. Some prefer the fluffier fare at Leo’s. But all can settle on the NYC magic of a fresh-baked everything bagel with generous globs of cream cheese.

Local tip: There are up to 800 languages spoken within the 5 boroughs which means you can likely find whatever type of cuisine you want. You’ll find Ukraine food in Brighton Beach; Shanghai snacks in Flushing; and Polish dumplings in Greenpoint.

# 6: Bask in Central Park …

We’re all about leaving the beaten path,but the well-known and well-loved Central Park is absolutely worth a visit. Plus,this park is full of so many twisting trails that it is possible to wander from the main drag.
Locals suggest wandering the thirty-six miles of the Ramble,sunbathing in Sheep Meadow,or simply wandering around. You’re bound to discover some treasures.

# 7: … but make certain to explore Prospect Park too.

Is Central Park incredible? Yes. Is Prospect Park in Brooklyn more incredible? Possibly– even Frederick Law Olmsted,who designed both parks,saw Prospect Park as his “masterpiece”.

And locals love Prospect Park. They tell us that it’s quieter than Central Park,and feels more like a hidden gem than its well-traveled Manhattan sibling.
What to do here? Our trip planners suggest wandering the trails,watching the dogs splash around Dog Beach,seeing a show at the bandshell,or visiting the beautiful Brooklyn Botanical Gardens.

# 8: Get on the subway.

The subway may seem intimidating. But locals tell us that New York’s prime form of transportation is safe,simple to use,and extensive. It’s a must if you want to explore every corner of the city.

So get that Metrocard! If you’re going to be using the subway often,our trip planners suggest getting a 1-week unlimited pass. They also note that,at many stations in Manhattan,you don’t need a Metrocard at all. You can tap your charge card or your smartphone to enter the turnstile.

# 9: Wander through as many museums as possible.

Museums play a huge role in New York’s status as a hub of art and history. Locals love them just as much as tourists. They suggest visiting the Met and the MoMA obviously,but also highly recommend branching out and visiting some of the less-touristy spots– like the Guggenheim,the New Museum,the Museum of Sex.

# 10: Discover the hidden gems– see NYC like the locals do.

New York City is huge. Huge,and constantly changing. That means that new places are popping up constantly. Guidebooks and Internet lists simply can’t keep pace with everything going on in this particular dynamic city. When you work with a local to plan your trip,they’ll let you learn about the activities they adore. Maybe it’ll be the Greenmarket at Grand Army Plaza. Or maybe catching a show at Rough Sell Williamsburg … or maybe … Basically,there’s a New York City that the tourists see … and an entirely different city that the locals love. Why see New York City like a tourist when you could see it like a local?

Desert Adventures: The Best Things to Do in Phoenix,AZDesert Adventures: The Best Things to Do in Phoenix,AZ

Using it’s signature red rock landscape,crystal blue skies and endless sunshine Phoenix is a city where life is best lived outdoors. Whether you’re traveling to Phoenix for a business trip or to Scottsdale for a girlfriend getaway,the proximity of several mountains,the Sonoran Desert and a handful of lakes and rivers means you’re never too far from some outdoor adventures. So if you want red mountain hikes,crave a little culture or desire nothing more than to lounge in a poolside cabana in Scottsdale; there is no shortage of outdoor activities in Phoenix Pack your bags and have a look at some of the very best things to perform in Phoenix,Arizona.

Hiking in Phoenix

There is no question Phoenix offers up some of the very best urban hiking in the country. Where else can you hit the trails during the day with plenty of time for a poolside cocktail at night? Camelback Mountain in Scottsdale is perhaps the very best known hike in Phoenix but the nearby Usery Mountains,Tonto National Forest and Superstition Mountains have miles of trails waiting to be explored. While beautiful the desert can also be brutal; ensure you stay on marked trails,keep an eye out for wildlife (a snake bite is a sure way to ruin your day) and drink plenty of water (ensure to bring along an eco-friendly reusable water bottle). With countless trails ranging flat and wheelchair accessible to 2,000 foot climbs that require scrambling and boulder hopping,some of the very best hiking in Phoenix is only minutes from downtown.

Laze by the Pool in Scottsdale

When the Arizona sun brings temperatures into the triple digit range the only thing you really want to do is lounge by the pool with a fruity drink in hand and naturally Phoenix has elevated lazing by the pool into an art form. Scottsdale is well known for it’s world class luxury resorts featuring over the top pools that are the perfect antidote to the blazing Sonoran sun. The Hyatt Regency Scottsdale features a 2.5 acre aquatic playground with 10 pools,20 fountains and a three-story tall tall high speed waterslide (have a look at my review for the Hyatt Regency Scottsdale); while the Fairmont Scottsdale Princess features six pools including one that has a 9,000 square foot white sand beach.

Horseback Riding in the McDowell Mountains

For a true taste of the wild west,cowboy up with the folks at Fort McDowell Adventures. Atop your trusty steed explore the sun-baked hills dotted with saguaro cactus and mesquite while real-deal cowboys share the history of the Yavapai Indians and tell tales of long lost gold mines. We-Ko-Pa Resort,a family friendly resort operated by the Yavapai Nation that boasts a pool with views of the nearby Red Mountains as well as a cozy spa and an awardwinning casino,is the perfect place to rest your haunches after a day in the saddle.

Stand Up Paddle Board in Mesa

When you think about Arizona adventures stand paddle boarding probably isn’t the very first thing that comes to mind but when the desert temperatures climb there is nothing like a day out on the water. With six lakes and a handful of rivers the Phoenix area offers ample opportunity to go out on the water. Pick up your rental board from the friendly folks at No Snow Stand Up Paddle in Mesa on your way out to Saguaro Lake. This two square mile lake,with views of the Four Peaks mountain range,towering sandstone cliffs and namesake saguaro cacti lining the shores is among one of the most stunning places I’ve paddled. Lake Pleasant,a 10,000 acre lake popular for windsurfing and waterskiing,is just a 45 minute drive from downtown Phoenix.

Hot Air Balloon Ride in Phoenix

A hot air balloon ride tops many bucket lists and with over 300 days of sunshine per year and the beauty of the Sonoran Desert extending for miles Phoenix is among the very best places in the US to make your ballooning dream a reality. Watching the sun rise from behind red rock mountains while gliding up to 5,000 feet above the desert landscape is equivalent parts thrilling,magical and surreal and with a champagne brunch after you land this flight with PhoenixHot Air Expeditions is one experience you won’t mind getting up early for. If you’re a first timer be sure to have a look at my tips for your first hot air balloon ride.

Frank Lloyd Wright’s Taliesin West

Including an architectural tour on a list of outdoor adventures may seem a bit odd,but hear me out. Taliesin West,the winter outpost of famed architect Frank Lloyd Wright,is where the architect’s signature brand of organic architecture is on full display. The home is equivalent parts Flintsones and mid-century modern while the history of Frank Lloyd Wright,his family and students (Taleisin West continues to work as an architectural school to today) are fascinating. Time your visit to Taleisin West for the evening for magnificent sunset views over Scottsdale and the surrounding McDowell Mountains.

Spend a Day Out on the Farm in Queen Creek

The deserts around Phoenix hold many surprises and one of the biggest for me was discovering the rich agricultural heritage of the farming communities near Mesa,Arizona on the Fresh Foodie Trail. Queen Creek Olive Mill,Arizona’s only working olive grove,offers a true farm-to-table experience with it’s olive press and cafe. At their Olive 101 class you can find out about (and sample) the olive oil pressed on site then dine on casual Tuscan-inspired fare at the Mill’s onsite eatery. When it comes to peaches Georgia has nothing on Schnepf Farms,Arizona’s largest organic peach farm that has been run by the Schnepf family for over four generations. Over 250,000 visitors visit Schnepf Farms for juicy peaches straight from the tree,fresh baked peach pies and peach cinnamon rolls from their bakery,as well as the many festivals the farm hosts throughout the year.