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Ba Israel Uncategorized Cold Brew – Is It Healthier than regular Coffee?

Cold Brew – Is It Healthier than regular Coffee?

If love cold brew coffee, you perhaps know that the brewing is different than the classic techniques. When it pertains to brewing temperature, you are simply looking for “not hot”.

Cold brew is obtained by steeping very coarse coffee beans in water at room temperature or even colder. Because the preparation water is cold we need to steep for more than 12 hours. At the end of the steeping procedure we then remove the coffee grounds for a clear cup. Compared to regular coffee, cold brew coffee it is never subjected to heat.

Certainly there exists confusion about cold brew and iced coffee. Even though both are served colder, there really is a great distinction between them.
Iced coffee is just about any coffee drink that was chilled and is served with ice cubes. If you want to prepare an iced coffee, you can use cold or hot brew, even espresso, if you prefer. The most important thing is to chill the coffee.

On the other hand, cold brew is a coffee drink that was never warmed during brewing. This is what will make it unique and it gives its particular properties. We can have cold brew coffee at room temperature, or chilled with ice.

The most common brewing procedure is immersion which is utilized in both commercial and home preparation. This is the easiest technique and the most practical.
A different technique is Dutch cold brew, which is also called cold drip and consists of dripping ice over a bed of ground coffee, in a similar way to manual drip coffee procedures.

One thing to remember is that cold brew at room temperature is fairly distinct from the one made in the fridge and this will create a difference in how much flavor you get in your coffee and how fast it will be ready. You should adjust your brewing duration appropriately (10-16 hours at room temperature; 16-24 hours refrigerated).

The extraction in cold water changes the composition of the cold brew coffee, and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee, or espresso.
This particular distinction makes the topic of a hot dispute over the health benefits of the cold brew coffee. Cold brew proponents claim it is better than the regularly hot steeped coffee. Here is a list of the supposed benefits of cold brew coffee: more efficient caffeination, stronger antioxidant, it’s more roundedles acidic taste, smooth flavour profile, much lower acidity,stomach-friendly compared to hot brewed coffee.

The heated discussion was moved into the research field where two scientists revealed the facts behind the cold brew promotion.

This is how Megan Fuller and Niny Rao scientists from University Thomas Jefferson, have taken on the job to shed some light on the subject. The research has uncovered a few intriguing aspects which are introduced in this news release https://marketersmedia.com/naturecom-draws-on-health-benefits-of-cold-brew-coffee-for-in-depth-article/458713.

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Fragrance and Perfume: A Journey Through Scents and SensibilitiesFragrance and Perfume: A Journey Through Scents and Sensibilities

Have you ever wondered about the magic behind your favorite perfume? Let’s dive into the world of fragrance and perfume, exploring their history, types, and the art of creating these captivating scents that enhance our daily lives.

Key Takeaways

  • Fragrance categories reflect different personalities and moods
  • Perfumery is both an art and a science, involving extraction, blending, and aging
  • Concentration levels determine the strength and longevity of a perfume
  • Natural and synthetic ingredients each have unique benefits in perfumery
  • Personal experiences and cultural influences shape our fragrance preferences

1. Introduction to Fragrance and Perfume

1.1. Definition and importance

Fragrance and perfume are aromatic mixtures of essential oils and aroma compounds used to give a pleasant scent to the human body, objects, or living spaces. They play a significant role in our lives, influencing our mood, memories, and even social interactions.

1.2. Brief history of perfumery

The history of perfume dates back thousands of years. Ancient Egyptians used fragrances in religious ceremonies and daily life. Greeks and Romans also valued perfumes, using them for personal grooming and as offerings to the gods. Over time, perfumery evolved into a sophisticated art form, with France becoming a center of perfume production in the 17th century.

2. Understanding Fragrance Categories: A Guide to Perfume Personalities

Different fragrance categories evoke distinct personalities and moods. Let’s explore these perfume personalities:

2.1. Floral fragrances

Floral scents are romantic, feminine, and elegant. They often feature notes of rose, jasmine, or lily. Popular examples include Chanel No. 5 and J’adore by Dior.

2.2. Oriental scents

Oriental fragrances are sensual, mysterious, and sophisticated. They typically contain vanilla, amber, or musk notes. Opium by YSL and Shalimar by Guerlain are classic oriental perfumes.

2.3. Woody aromas

Woody scents are grounded, confident, and mature. They often include sandalwood, cedar, or patchouli. Terre d’Hermès and Bleu de Chanel are popular woody fragrances.

2.4. Fresh and clean fragrances

Fresh scents are energetic, clean, and youthful. They usually feature citrus, aquatic, or green notes. Light Blue by D&G and CK One are well-known fresh fragrances.

2.5. Fruity compositions

Fruity fragrances are playful, sweet, and approachable. They often contain notes of berries, peach, or apple. Be Delicious by DKNY and Escada fragrances are good examples.

2.6. Gourmand perfumes

Gourmand scents are indulgent, comforting, and warm. They typically feature edible notes like vanilla, chocolate, or caramel. Angel by Mugler and Black Opium by YSL are popular gourmand fragrances.

2.7. Aromatic blends

Aromatic fragrances are refreshing, natural, and relaxing. They often include herbs like lavender, rosemary, or sage. Acqua di Gio by Armani and Sauvage by Dior are well-known aromatic scents.

2.8. Leather-based scents

Leather fragrances are rugged, masculine, and classic. They feature notes of leather, tobacco, or suede. Tuscan Leather by Tom Ford and Fahrenheit by Dior are examples of leather-based perfumes.

3. The Art and Science of Perfumery

Creating a perfume is a delicate balance of art and science. Let’s look at the key steps in the perfume-making process:

3.1. Extraction methods for fragrance oils

Perfumers use various methods to extract essential oils from plants:

  • Steam distillation
  • Solvent extraction
  • Enfleurage
  • Expression (cold-pressing)

3.2. Blending techniques

Perfumers carefully blend different oils to create a unique scent. This process requires skill, creativity, and a deep understanding of how scents interact.

3.3. Aging and maturation process

After blending, perfumes are aged to allow the different notes to mature and harmonize. This process can take weeks or even months.

3.4. Bottling and packaging

The final step involves bottling the perfume and designing attractive packaging. The bottle and packaging often reflect the character of the fragrance.

4. Fragrance Concentration Levels

The concentration of essential oils in a fragrance determines its strength and longevity:

4.1. Parfum (Extrait de Parfum)

  • Highest concentration (15-30% essential oils)
  • Lasts 6-8 hours or more

4.2. Eau de Parfum

  • 10-20% essential oils
  • Lasts 4-5 hours

4.3. Eau de Toilette

  • 5-15% essential oils
  • Lasts 2-3 hours

4.4. Eau de Cologne

  • 3-5% essential oils
  • Lasts 2 hours or less

4.5. Eau Fraîche

  • 1-3% essential oils
  • Lasts 1-2 hours

5. Anatomy of a Fragrance

A perfume is composed of three layers of scents, known as notes:

5.1. Top notes

These are the first scents you smell when you apply a perfume. They’re usually light and fresh, lasting about 15 minutes.

5.2. Middle notes

Also called heart notes, these emerge after the top notes fade. They form the main body of the perfume and last 2-4 hours.

5.3. Base notes

These are the foundation of the perfume. They’re rich, deep scents that last the longest, sometimes up to 24 hours.

6. Natural vs. Synthetic Fragrances

Both natural and synthetic fragrances have their place in modern perfumery:

6.1. Characteristics of natural fragrances

Natural fragrances are derived from plant sources. They’re prized for their complexity and potential health benefits.

6.2. Benefits of synthetic fragrances

Synthetic fragrances offer consistency, affordability, and the ability to create scents not found in nature.

6.3. Combining natural and synthetic ingredients

Many modern perfumes use a combination of natural and synthetic ingredients to achieve the desired scent profile.

7. Factors Influencing Perfume Preferences

Our perfume choices are influenced by various factors:

7.1. Personal experiences

Scents can evoke memories and emotions, influencing our fragrance preferences.

7.2. Cultural influences

Different cultures may favor certain scents over others.

7.3. Individual scent sensitivities

Some people may be more sensitive to certain scents, affecting their perfume choices.

8. Modern Trends in Perfumery

The perfume industry is constantly evolving. Here are some current trends:

8.1. Sustainable and eco-friendly ingredients

Many brands are focusing on using sustainable and environmentally friendly ingredients.

8.2. Niche perfumes and unique scents

There’s a growing interest in niche perfumes that offer unique and complex scent profiles.

8.3. Customization and bespoke fragrances

Some companies now offer custom-made perfumes tailored to individual preferences.

https://www.rioperfumes.co.za/blogs/news/perfume-personalities-breaking-down-key-fragrance-categories

https://www.rioperfumes.co.za/

 

What is a Peer Support Mental Health Counselling?What is a Peer Support Mental Health Counselling?

Peer support mental health counselling is a type of therapy that uses the power of peer relationships to help people solve problems and improve their lives. The idea behind this approach is that because people who have experienced similar problems can offer each other unique insights into overcoming them, sharing those experiences in a group setting can be incredibly helpful for everyone involved.

 

Little did you know that this type of support can be found in a founders mental health counselling. So, if you’re a founder, leader, or entrepreneur, you might want to know more about peer support counselling. 

Things you need to know about peer support as a founder

Peer support doesn’t mean telling everyone everything.

It simply means getting advice from people who understand what you’re going through, have been there before, and may even have made some of the same mistakes.

 

If you’re a founder, meeting people who are also founders can be beneficial to you since you can relate to each other and share ideas you need for your team or business!

Peer support can help by giving individuals a safe space where they can talk about anything.

 

It’s indeed hard to cope with mental health issues, especially as a founder. Peer support mental health counselling in Hong Kong can help make it easier by providing opportunities for self-reflection without getting any pressure and negative feedback from the people around you. 

 

You can bring anything that bothers or clouds your mind, and other founders would be willing to help you out!

It’s a way to get the help you need without asking for it directly or being vulnerable about why you need it.

 

Peer support is when someone who has been through something similar helps another person through their situation by sharing their own experiences. It can be as straightforward as saying, “I’ve been there,” or even just asking questions that might help the other person feel less alone.

 

When we’re feeling isolated or alone, it can be challenging to reach out and seek help, especially if we’re afraid of being judged or misunderstood. Peer support lets us get the help we need without feeling like we’re not normal or that something is wrong with us.

It helps build community.

We all need people we can rely on for support when things get tough, and peer support is one way to do this. By connecting with other founders who understand what it’s like to be in the trenches of running your own company, you’ll feel less alone in your struggles and more confident about how to move forward.

It helps build relationships.

You may think peer support is only good for helping solve problems, but it can also help build relationships between founders who might not have met otherwise! One of the best things about peer support is getting to know people who are willing to share their stories, challenges, and wins with each other!

Get the peer support you need!

If you’re looking for a way to help yourself or a loved one who is dealing with mental health issues, peer support mental health counselling might be the perfect option. It’s a great way to get some support from someone who’s been there before, and it’s also a wonderful way to help others who are going through similar experiences.

 

Peer support counsellors will help you find hope, and with their help, you’ll get back on your feet faster than ever before!

For more information, visit:Everyday Empathy

How To Track Son’s Car Without Him Knowing?How To Track Son’s Car Without Him Knowing?

How To Track Son’s Car Without Him Knowing?

Teen drivers are the harshest and most risky drivers we can encounter on the roads. Reckless teen driving and bad driving behavior make them vulnerable to accidents. Teenagers’ casual and ruthless driving habits are a sword of Damocles hanging over the heads of other drivers on the roads.

Child safety is at stake due to bad driving habits. Therefore, parents want to keep a check on their kids to understand their driving habits. In addition, it will let them know about the methodologies they have to adapt to educate their children regarding road safety and careful driving.

Hence, parents have a common question regarding how to track my son’s car without him knowing. In this technological world, it is possible to use a real-time location tracker for vehicles. These GPS tracking devices are easy to use, and parents can hide them in their children’s cars. They can use this car GPS tracker to track the exact location of their loved ones secretly.

 

Easy Steps for Monitoring Teen Driving

The best method to monitor your children’s driving habits is to use a hidden GPS tracking device. A GPS tracker for the car will share the vehicle’s real-time location. The tracking device for parents not only provides location tracking but also includes GPS data.

The GPS data includes driving speed, speed alerts, real-time location, location history, and unsafe driving alerts. The hidden GPS will not be visible to your child. So, you can track them without knowing. Moreover, the GPS device is very easy to install. Follow the below-mentioned steps to get real-time tracking of your kid’s vehicle.

 

Purchase A Real-Time GPS Tracker For Vehicle

 

Firstly, you will have to get a reliable GPS tracker. There are different manufacturers available in the market with different specifications. Whether an OBD tracker or a portable wireless tracker, you must consider the specifications before purchasing the GPS vehicle tracker.

Some of the most reliable and best trackers in terms of functionality are LandAirSea 54, SpyTec STI GL300 GPS tracker, Vyncs Link Car GPS, and MotoSafety GPS. However, all those trackers who provide real-time location have a subscription package. Therefore, you must choose the best tracker, keeping your budgetary requirements in mind.

 

Install GPS Tracking System to Teen’s Car

 

The second step is installing vehicle tracking devices in teens’ cars. While installing this device, you have to ensure that it should not be in the visual sight of the kid. You can hide the mini-GPS device in the glove box. Moreover, you can also install this vehicle tracker under the seat or in the OBD cable port.

Hiding the mini-GPS device behind the sun visor is also a good option. You can also install a car tracking device on the exterior portion of the car, such as under the hood, inside the wheel wells, or the bumper.

Regardless of your location, to install the GPS locator, you have to ensure that it is away from the vision of the teen driver. In this way, you will be able to track teens’ driving habits without them knowing.

 

Get Right on Tracking Systems

 

Once you are done with the hidden installation of the tracking device, you can start checking your kids’ driving behavior and real-time location. The latest GPS tracker devices also feature tracking apps to ease the tracking work for parents. With these apps, parents can check their location, GPS data, and driving behaviors.

If the teen is driving recklessly, it will be notified to the parents, and then they can educate them accordingly. The best thing about these tracking devices is that you can get real-time location any time you want, remotely.

 

Know The Bad Driving Habits of Teens

 

Despite the GPS tracker providing location 24/7, there are still some driving habits that a GPS device cannot recognize. Therefore, parents must be well-versed with such habits to keep on training their kids to improve their driving habits. Some of these untraceable habits are:

  • Driving under the influence (DUI)
  • Using mobile phones while driving
  • Jumping traffic lights and other road regulations
  • Not wearing a seatbelt
  • Listening to music while driving

These driving habits are the ones that a GPS locator does not trace. However, they are extremely harmful in the long run and can cause major accidents. Thus, parents must reach out to their children to keep them aware of the repercussions of these bad habits.

 

Best Car Tracking Device for Parents 2022

 

LandAirSea GPS 54 is the best tracking device for parents, with more than 14,000 positive reviews on Amazon. The main attribute of this GPS device is that it provides real-time location every 3 seconds. Moreover, it provides lifetime access to the location history data of teen drivers. Parents will also get free technical support for a lifetime. Lastly, it is very affordable compared to its competitors.

 

Final Words

 

Teen drivers are the most dangerous drivers on the roads out there. They cause major accidents resulting in fatalities and life-threatening injuries due to bad driving habits. Hence, parents must check and balance their teen’s driving habits using a hidden GPS tracker.

A GPS device will let them know if their kid is driving fast and recklessly. They can work with them to improve their driving habits after getting the due information from the GPS tracking device.