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Ba Israel Uncategorized Cold Brew – Is It Healthier than regular Coffee?

Cold Brew – Is It Healthier than regular Coffee?

If love cold brew coffee, you perhaps know that the brewing is different than the classic techniques. When it pertains to brewing temperature, you are simply looking for “not hot”.

Cold brew is obtained by steeping very coarse coffee beans in water at room temperature or even colder. Because the preparation water is cold we need to steep for more than 12 hours. At the end of the steeping procedure we then remove the coffee grounds for a clear cup. Compared to regular coffee, cold brew coffee it is never subjected to heat.

Certainly there exists confusion about cold brew and iced coffee. Even though both are served colder, there really is a great distinction between them.
Iced coffee is just about any coffee drink that was chilled and is served with ice cubes. If you want to prepare an iced coffee, you can use cold or hot brew, even espresso, if you prefer. The most important thing is to chill the coffee.

On the other hand, cold brew is a coffee drink that was never warmed during brewing. This is what will make it unique and it gives its particular properties. We can have cold brew coffee at room temperature, or chilled with ice.

The most common brewing procedure is immersion which is utilized in both commercial and home preparation. This is the easiest technique and the most practical.
A different technique is Dutch cold brew, which is also called cold drip and consists of dripping ice over a bed of ground coffee, in a similar way to manual drip coffee procedures.

One thing to remember is that cold brew at room temperature is fairly distinct from the one made in the fridge and this will create a difference in how much flavor you get in your coffee and how fast it will be ready. You should adjust your brewing duration appropriately (10-16 hours at room temperature; 16-24 hours refrigerated).

The extraction in cold water changes the composition of the cold brew coffee, and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee, or espresso.
This particular distinction makes the topic of a hot dispute over the health benefits of the cold brew coffee. Cold brew proponents claim it is better than the regularly hot steeped coffee. Here is a list of the supposed benefits of cold brew coffee: more efficient caffeination, stronger antioxidant, it’s more roundedles acidic taste, smooth flavour profile, much lower acidity,stomach-friendly compared to hot brewed coffee.

The heated discussion was moved into the research field where two scientists revealed the facts behind the cold brew promotion.

This is how Megan Fuller and Niny Rao scientists from University Thomas Jefferson, have taken on the job to shed some light on the subject. The research has uncovered a few intriguing aspects which are introduced in this news release https://marketersmedia.com/naturecom-draws-on-health-benefits-of-cold-brew-coffee-for-in-depth-article/458713.

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How is IRMAA Calculated?How is IRMAA Calculated?

Have you ever wondered how is IRMAA calculated? You’re not alone. For many, it’s a mysterious equation buried in the depths of Medicare regulations – an enigma wrapped inside the folds of our social Security system.

You might think understanding this calculation requires an advanced degree or deciphering cryptic government documents. Let’s unravel this enigma together and discover how to navigate the Medicare regulations. With some clear explanations and practical guidance, we’ll illuminate this seemingly murky process together.

In this journey through adjusted gross income thresholds and tax filing statuses, we will unravel how these elements shape your IRMAA – impacting everything from your monthly Medicare premiums to prescription drug coverage costs.

the unknown. It’s not just about gaining knowledge, it’s about empowering yourself. You’ll find clarity that could potentially save you some bucks and give you peace of mind for years to come. So, strap in! We’re ready to soar into the unexplored.

Understanding IRMAA Calculation

The calculation of the income-Related Monthly Adjustment Amount (IRMAA) can feel like a maze, but don’t worry – it’s simpler than you think. It’s all about understanding your income and how the Centers for Medicare & Medicaid Services (CMS) interprets it.

CMS, which calculates both Medicare Part B monthly premium amounts and IRMAA, uses what is known as Modified Adjusted Gross Income (MAGI). MAGI includes not only wages but also dividends, capital gains, tax-exempt interest income, and more. So yes, even if you’re retired, your investments could affect your Medicare premiums.

MAGI: The Key to Your Premiums

Your MAGI plays a crucial role in determining how much extra you’ll pay on top of the standard premium for Medicare Part B or D. This additional cost is called IRMAA – something no one really wants to hear they owe. But why does this happen?

Well, according to federal law – specifically the Medicare Modernization Act of 2003 – higher-income beneficiaries are required to shoulder more of their healthcare costs through increased premiums.

Tiers? Yes Tiers.

How much more depends on where your MAGI falls within five defined tiers set by CMS on your tax returns. Think about these tiers like layers in a cake – except instead of getting frosting as you go up each layer; you get higher premiums. For example:

  • If single filers have a MAGI of $103,000 or less, they pay the standard premium.
  • If it’s between $103001 and $129,000 – well that’s an extra slice on top.

The exact amounts vary each year based on changes in Medicare costs. Verify annually w/ CMS to ensure yr budget is current.

Looking Backward: Two-Year Rule

But remember, CMS doesn’t simply review last year’s tax. They take a more comprehensive approach.

Fewer Pages VS A Lot More Pages On A SiteFewer Pages VS A Lot More Pages On A Site

In the Google search engine optimization Workplace Hrs episode last February 18, a individual asked if there is a consideration on Google’s side when it involves the number of pages on a site and SEONitro. Can a website get harmed by having pages that are not indexed or are indexed however are not receiving traffic? Lean more at SEOIntel from SEO Testing.

According to John Mueller, there is no particular proportion for how many pages a site need to have, and Dori Friend, it ultimately depends upon the site owner. What he has a tendency to see however is that less pages often tend to perform far better, in the feeling that if you concentrate the value of your web content on less pages, then in general, those couple of web pages often tend to be a lot more powerful than if you water down the content throughout various web pages.

More about SEO Training next page.

In this sense, he suggests having fewer web pages instead of having much more. This additionally plays across the board in the sense that from a ranking viewpoint, Google can provide these pages much more weight. From a crawling point of view, it is likewise simpler for Google to stay on top of the web content, specifically if you are starting off with a brand-new Internet site.

With a new website, he advises starting off little, concentrating on something certain that you would wish to accomplish and afterwards expanding from there, rather than having 500,000 web pages and wanting Google to index them all. Starting off with such a large variety of web pages, chances are, just a little example of those pages obtain crept and after that indexed. It can additionally happen that those that obtain indexed are not what you appreciate one of the most.

Excellent insights on web content and also having more web pages or less web pages. It looks like it truly comes down to the top quality of your content and it is better to have less web pages that are stuffed filled with top notch web content than spreading out your material or topic throughout various web pages.

Even more about SEOIntel in the next article.

This reminds me of the technique of targeting one key phrase per page vs several search phrases per web page. Does this mean that a person content-packed page targeting numerous keyword phrases can place much better than one page just targeting one particular target search phrase and topic? What do you assume? Let us understand what you think.

Embracing Faith and Community: The Spiritual Journey of RamadanEmbracing Faith and Community: The Spiritual Journey of Ramadan

The Spiritual Essence of Ramadan

As the ninth month of the Islamic lunar calendar, Ramadan holds a place of great spiritual significance for Muslims worldwide. This month-long observance is a time for reflection, devotion, and renewal of faith. Observers fast from dawn to dusk, refraining from consuming food or drink and engaging in sinful behavior. The fast, known as Sawm, is one of the Five Pillars of Islam, emphasizing its importance in the Islamic faith.

Cultural Celebrations and Traditions

Diverse cultures around the globe celebrate Ramadan in unique ways, yet the essence of unity and charity remains constant. In many communities, families and friends gather to share iftar, the meal to break the fast at sunset. These gatherings often feature special dishes and sweets, fostering a sense of community and belonging. Moreover, mosques become hubs of activity, hosting nightly prayers called Taraweeh, further uniting the faithful in worship.

Charity and Community Support

Almsgiving, or Zakat, is another Pillar of Islam significantly emphasized during Ramadan. Muslims are encouraged to give generously, supporting those in need. Many undertake initiatives to feed the poor and donate to charitable causes, reinforcing the bonds of community and compassion.

Health and Spiritual Benefits

While fasting is primarily a spiritual endeavor, it also offers several health benefits. Abstaining from food and drink for extended periods can lead to improved physical well-being, including better regulation of blood sugar levels and reduced cholesterol. Spiritually, fasting instills discipline, patience, and self-control, allowing individuals to grow closer to God by resisting worldly desires.

Observance Around the World

In countries like Belgium, the observance of Ramadan reflects a confluence of traditions and modernity. Muslims in Belgium, as in many other parts of the world, strive to balance their spiritual commitments with the demands of daily life. Communities come together to share in the spirit of the month, whether through communal prayers or by breaking the fast together. Read more about Ramadan in Belgium.

The Conclusion of Ramadan

The culmination of Ramadan is marked by Eid al-Fitr, a festive day celebrated with communal prayers, feasts, and giving. This joyous occasion is a time for gratitude, forgiveness, and looking forward, carrying the lessons learned during Ramadan into everyday life. Muslims around the world embrace the spirit of Eid as a reminder of the blessings and unity fostered throughout the holy month.